Preclinical and early clinical data suggest MK-2866 increases bone mineral density through direct osteoblast stimulation. Clinical trials at lower doses (1-3 mg) still showed statistically significant lean mass increases, suggesting a dose-dependent anabolic response. The tissue selectivity of MK-2866 arises from its non-steroidal structure, which produces a distinct AR conformational change compared to testosterone or DHT. MK-2866 binds to the androgen receptor (AR) with high affinity and selectivity, functioning as a partial agonist in muscle and bone tissue. MK-2866 selectively binds to androgen receptors in muscle and bone tissue with high affinity while exhibiting minimal activity in prostate and sebaceous glands, which differentiates it from traditional anabolic-androgenic steroids. This therapy involves the administration of exogenous testosterone, either through injections or pellets, depending on individual needs and preferences. Testosterone, a hormone synthesized in the testicles in males and the ovaries in females (in smaller quantities), plays a pivotal role in multiple physiological functions. Myostatin inhibitors act via the ActR2B receptor and inhibit muscle breakdown Like testosterone, the latter act via the androgen receptor. The mixture of desired and undesired effects is present in all steroids; however, it led to the idea of developing selective steroid receptor modulators (Figure 1) 21. In clinical settings, adverse effects have generally been mild and reversible 15. The most promising drug classes in this regard that have seen research endeavour in recent years include myostatin inhibitors, ghrelin receptor agonists, selective androgen receptor modulators and anabolic steroids such as testosterone. This is partly due to the body's decreased ability to utilize amino acids, the essential components of proteins, for muscle growth and repair. This combination of hormonal changes and cellular decline results in a slower rate of muscle protein synthesis, making it more challenging for the body to repair and build muscle tissue. One key factor is the decrease in the production of growth hormone and insulin-like growth factor-1 (IGF-1), both of which play vital roles in stimulating protein synthesis. In some cases, hormone replacement therapy may be necessary to address significantly low testosterone levels. This condition can affect any muscle group but often starts with weakness in the facial muscles, leading to difficulties with chewing, swallowing, and speaking. Myasthenia gravis is an autoimmune disorder that impairs the communication between nerves and muscles, resulting in muscle weakness that worsens with activity and improves with rest. To prevent muscle weakness due to nutritional deficiencies, it is essential to maintain a balanced diet rich in protein, vitamin D, iron, magnesium, and other essential nutrients. A study in the American Journal of Clinical Nutrition found that iron supplementation improved muscle strength and endurance in iron-deficient women. Iron is vital for the production of hemoglobin, which transports oxygen to the muscles, while magnesium is involved in muscle contractions and energy production. For instance, a review in the British Medical Journal highlighted that vitamin D supplementation can improve muscle strength and reduce the risk of falls in older adults. Inadequate protein intake can significantly contribute to muscle weakness. Regular exercise, a balanced diet rich in protein, and proper medical care can help maintain muscle strength and slow down the effects of sarcopenia. Sarcoplasmic hypertrophy is greater in the muscles of bodybuilders because studies suggest sarcoplasmic hypertrophy shows a greater increase in muscle size while myofibrillar hypertrophy proves to increase overall muscular strength making it more dominant in Olympic weightlifters. Symptoms of low testosterone include decreased sex drive, fatigue, depression, loss of facial and body hair, and muscle wasting or loss of muscle mass. For example, a 2016 study found that interval exercises consisting of 8 seconds of cycling and 12 seconds of rest increased testosterone levels. TRT is intended to restore testosterone levels to the normal physiological range and can increase the risk of serious health issues in individuals without hypogonadism. It is important to note that TRT is not recommended for muscle growth in individuals without clinically low testosterone levels. Low testosterone, or low T, can cause muscle wasting, a condition characterised by the loss of muscle bulk and strength. Maintaining healthy testosterone levels can be supported by a balanced diet, regular exercise, and stress reduction techniques. For others with low testosterone levels, only medical testosterone treatment can restore muscle hypertrophy and performance. Without healthy testosterone levels, even the best training program can feel like it’s not working.